Ten Reasons Why You To Need Stop Smoking |

smoking_large 1. You will live a lot longer, people who smoke die more prematurely from the following diseases than those whom don’t namely heart disease, lung cancer,COPD,strokes and many other life threating diseases.

2. You will have more money if you smoke a pack a day of twenty cigarettes then that equates to £5.30 a day and in a year works out at £1,930 that’s a lot of money.

3. You will have more energy smoking over a length of time prematurely ages your lungs, so it’s harder to do exercise for long periods of time.

4. Your food that you eat will taste a lot better, smoking damages your taste buds over time, covering them with a furry lining.

5. Your skin will look less wrinkly and pruny smoking dries out your skin, your fingertips will not be yellow any more.

6. Your sense of smell will comeback and things will smell a lot better.

7. People smoke to relieve stress but smoking actually increases stress, your heart beats faster and your body releases adrenaline, smoking makes stress worse not better.

8. No more coughing bouts in the morning as your lungs are trying to clear themselves. Your less likely to get coughs and colds plus other viruses that come about in the winter months.

9. Have more control over your life instead of worming about getting life threating diseases, which could end your life prematurely.

10.Your clothes hair and your surrounding’s will smell better, tobacco smoke can show up in your hair making it look a browny tar colour

Make sure you do decide to stop smoking once and for all.