Nicotine addiction is something that happens, through your smoking habit when you take a puff of your cigarette and inhale it into your lungs. Nicotine gets to work very fast within your bloodstream it doesn’t take too long before it starts to do its work on your body.
It will affect your central nervous system, and also your brain and other parts of your body, nicotine is a stimulant much like many other addictive substances. Once it is in your system your heart starts to beat faster, and you may start to feel more relaxed one of the side effects. Of when you haven’t smoked a cigarette for a few hours is you may start to feel quite agitated, and get that craving for nicotine this is what keeps.
The circle of the addiction going, nicotine is as addictive as heroin and crack cocaine that is why it is one of the hardest addictions to break. Not only that but once you have been smoking for quite a long time, your brain has nicotine receptors in it and once you smoke they are consistently being built in your brain.
And this is one of the reasons why that you will you continue to smoke the more you tend to do it the more of them there will be, this is just one of the reasons why people tend to smoke more and more, because once you start smoking and there are more nicotine receptors. You have to keep doing it in order to get the same pleasurable feelings from doing it. It also acts as a sedative relieving the person who smokes from stress, this is another reason why people tend to smoke because of the stress relieving properties of it.
It predominantly works on the pleasure centres within your brain stimulating both serotonin and dopamine centres, so in effect you have a very powerful reward system within your mind. Every time you smoke a cigarette so it’s plain to see why it can be hard to get rid of your nicotine addiction.
When people try to stop smoking one of the first thing that happens is, they may become very irritable because of not having their nicotine fix, things that happened can be anxiety or depression, coughing a lot as the body tries to clear body of tar which has accumulated in the lungs, you will probably have increased appetite which may lead to weight gain.
Feeling tired with a lack of concentration probably due to the fact that your brain is crying out for a cigarette, after a time these cravings will gradually decrease, this is probably one of the reasons why so many people fail to stop smoking.
Because they are unable to get past this stage, if you are however able to get past the stage then you are well on your way to having a healthier and longer and happier life,rather than being a slave to cigarettes and nicotine addiction.
